silver swans

Whether you’ve never danced before or want to get back into the swing of it, our Silver Swans® classes have something for everyone! Specifically designed for the over 55’s, this program is developed by the Royal Academy of Dance and is based on research into dance practice for older learners. Whatever your age and ability, you’re welcome to join us for a gentle, fun and friendly ballet class- a great way to keep fit and active, alongside improving your mobility, posture and coordination. 

Classes take place at St Mary’s Church Hall, Carisbrooke, on Monday mornings. Come along and give it a go - no experience or kit necessary!

“Live your life ....not your age! Silver Swans with Sally is superb exercise, challenging and great fun for everybody who loves Ballet. Even through Covid, Sally has videoed herself so we can practise our steps and done a weekly class on zoom to keep us sane! She is very professional and inspires us every week with routines to learn based on current ballets along with warm ups, barre work and centre work. We all love it!”

— Carol, Silver Swan

why become a silver swan?

Image of Factsheet.jpg